Home Health And Fitness 5 Body Positive South African Instagrammers You Should Follow

5 Body Positive South African Instagrammers You Should Follow

So, you’ve most likely seen or heard the phrase “physique positivity” floating round lots currently. However what does it imply, and are you excluded in case you aren’t ‘plus-size’? 

Body positivity is unlearning the concept solely sure our bodies and bodily appearances are value acceptance and reward, and as a substitute recognizing that all our bodies are equally invaluable. It’s about trying inside and deciding what feels good and wholesome for your self. It’s about permitting others to do the identical and perceive that you simply need to stay in your personal physique with out prejudice from others. 

Hear: We’re all people, and we’ve all been affected by the world round us. World media struggles with the idea & can typically get it flawed, nevertheless it’s nice to see magazines like Seventeen agree to cease airbrushing fashions and Girls’s Well being vow to ban “drop two sizes” and “bikini physique” from its cowl titles.

All you are able to do is attempt to be sort to your self, recognise that the best of ‘perfection’ is unrealistic & that no person can obtain it. When you’re feeling such as you want a little bit of a pick-me-up, we’ve rounded up our favorite South African Instagram babes who’re rocking the body-positive messages.

Thickleeyonce, who was one of many celebs who stripped down for the Marie Claire bare difficulty penned a letter about physique positivity.

“Pricey physique, I can’t imagine there was a time I disliked you and felt uncomfortable with the way you appeared…I can’t imagine how I mistreated you and let society situation me into believing you weren’t worthy.”

Lesego has been a voice for ‘fats ladies’ worldwide. Advocating full self-love and standing as much as the haters, making waves throughout the modelling world, strolling the runway for Woolworths and dealing with worldwide manufacturers like Calvin Klein & extra.


Embracing her African roots & a definite start mark, Iman is physique optimistic #objectives! Utilizing her platform and modelling profession, Iman is redefining magnificence requirements in South Africa. 

“Pricey ladies… All shades are stunning, your flaws, your imperfections, your scars. Magnificence isn’t one shade! Or a good pores and skin. By no means let society attempt to outline you as a result of by being your self you’re bringing one thing that was by no means there earlier than! So subsequent time you consider one thing stunning don’t neglect to rely your self?. #modelwithamark”



Alex’s relatable strategy to getting more healthy and extra assured in your personal talents has helped many who had been drained os saying “I’ll begin on Monday”. She goals to assist change the lives of girls everywhere in the world by making a platform that’s numerous, encouraging, informative, trustworthy and principally relatable.

“Chubby ladies membership ❤️? For these of you that don’t know, people aren’t the one ones who wrestle with their weight. My cat Maggie, sadly doesn’t have a ”I’m full” operate ?? sure it’s humorous and cute however removed from wholesome…it knocks off three years of their lives if it’s not sorted out shortly ? so right here’s to getting match and cute collectively ??? #lifesapeach”



Breaking stigmatism connected to Albanism, rising star, Michelle is tearing down limitations in her business changing into Revlon’s first ambassador with Albanism! Her partnership with Kotox and the #periodornotshecan marketing campaign is empowering ladies throughout the nation to embrace their female energy & delight. 

“By no means apologize for being phenomenal! We’re moms, lecturers, CEO’s, artists, innovators, we’re leaders, and each nice chief has shed blood, there isn’t a disgrace. There isn’t a disgrace in being in ache (deal with your self), there isn’t a disgrace in needing to be alone, there isn’t a disgrace in being a murals!”



Having fun with each side of life & loving herself for it, Claire reveals us that we are able to love our our bodies nomatter the place we discover ourselves. As a mentor with the South African School of Utilized Psychology, we’re greater than assured her affect could have a ripple impact.

“The best way I see it, a lady’s physique isn’t a type of cookie cutter, ginger bread man silhouettes. There may be NO one measurement suits all. The best way I see it, a lady’s physique is a pressure of nature. 1,000,000 seasons in a single. Bumps and curves like a tough reduce diamond. I see these “imperfections” as quirks and that your physique is made to be 1 of a sort.”

Body positivity is about working towards a world the place everybody can stay of their our bodies as they please whereas receiving the identical respect, illustration, and alternatives as everybody else. So discover why you’re feeling the way in which you do about your physique, determine based mostly on these components what the right selections are for you, and be sort and empathetic towards different our bodies.

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